Weigh In record (no journal entry) for 11 December 2014
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117.8 kg
Lost so far: 32.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1371 kcal
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Fat: 49.50g | Prot: 73.74g | Carbs: 148.62g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Yaourt Nature 0%, Auchan Fromage de Chèvre Frais, Baguette, Poitrine de Boeuf Salé (Salée, Cuite), Carrefour Pois Chiches. more...
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3910 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Mmaverick5's Weight History
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