Weigh In record (no journal entry) for 18 April 2022
|
67.8 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 59.78g | Prot: 54.26g | Carbs: 176.69g.
Breakfast: Dolce Gusto Latte Macchiato, Meine Kuchen Welt Streuselkuchen Pudding. Lunch: Pfanni Kartoffel Klöße, Edeka Gourmet Apfel-Rotkohl, Aldi Spanferkelbraten aus dem Schinken, Maggi Rahmsauce Zum Braten. Dinner: Dulano Geflügel-Salami, Dulano Geflügel-Pastete, Philadelphia Balance, Gekochtes Ei, Körnerbrot. Snacks/Other: Aldi Trauben Kernlos, Birnen. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|