Weigh In record (no journal entry) for 18 April 2022
|
61.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 31.94g | Prot: 42.12g | Carbs: 140.07g.
Breakfast: Honey, AH Havermout Volkoren, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Bonduelle Crispy Mais, Sunflower Oil, Bonduelle Rode Kidneybonen, Carrots. Dinner: Jumbo Fruit Mix Waterijsjes, Danone Hüttenkäse, Cauliflower, Carrots. Snacks/Other: Mixed Nuts, Banana. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purple_Eye's Weight History
|