Weigh In record (no journal entry) for 18 April 2022
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61 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 26.69g | Prot: 47.71g | Carbs: 30.95g.
Breakfast: Галя Балувана Сырники с Изюмом, Кофе, Селянське Молоко 2,5%. Lunch: Редис, Свинина Запеченая, Кофе, Селянське Молоко 2,5%. more...
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Gaining 0.5 kg a Week
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