Weigh In record (no journal entry) for 18 April 2022
|
56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 68.93g | Prot: 44.69g | Carbs: 124.83g.
Breakfast: Bananenbrot, Kaufland Kokosmilch , Grafschafter Eiweißbrot, Kaffee, Schwartau Extra Ananas, Milbona Körniger Frischkäse, Paradiso Milde Orange, Milka Haselnusscreme, Butter, Alpro Not Milk 3,5%. Dinner: Alesto Walnusskerne Naturbelassen, Crownfield Zarte Haferflocken, Banane, Ei, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Mandarine. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|