Weigh In record (no journal entry) for 18 April 2022
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72.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.60g | Prot: 42.80g | Carbs: 101.20g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Çikolatalı Shake. Dinner: Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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Losing 2.1 kg a Week
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