Weigh In record (no journal entry) for 18 April 2022
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87.4 kg
Lost so far: 30.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.05g | Prot: 18.95g | Carbs: 52.90g.
Breakfast: Bauer Der Große Bauer Schoko Müsli, TiP H-Vollmilch 3,5%. more...
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Gaining 1.3 kg a Week
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