Weigh In record (no journal entry) for 18 April 2022
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 39.16g | Prot: 40.74g | Carbs: 166.27g.
Breakfast: ISKA Лимон Протертый с Сахаром, Кофе с Молоком, Bombbar Fitness Cookie Oatmeal Berry Mix. Lunch: Ватрушка с Творогом, Компот, Хачапури, Лагман. Dinner: Большевик Медвежонок Барни Шоколад, Банан. more...
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Gaining 3.0 kg a Week
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elenakofina's Weight History
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