Reinette Swanepoel's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
103.2 kg Lost so far: 0 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1800 kcal Fat: 63.43g | Prot: 55.31g | Carbs: 256.71g.   Breakfast: Sugar, Nestle Cremora Coffee Creamer, Coffee with Milk. Lunch: Woolworths Hot Cross Bun. Dinner: Thai Red Curry, Jasmine Rice (Cooked), Woolworths All Butter Cheese Filled Baguette . Snacks/Other: Frozen Yoghurt, Pepsi Pepsi. more...
1961 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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Reinette Swanepoel's Weight History


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