Weigh In record (no journal entry) for 18 April 2022
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 69.97g | Prot: 53.12g | Carbs: 140.25g.
Lunch: Domates Çorbası, Ayran, Et Döner, Pirinç Pilavı. Dinner: Dost Yoğurt, Kıymalı Patlıcan Yemeği, Tereyağlı Pirinç Pilavı. Snacks/Other: Oreo Oreo, Hurma, Badem, Fındık, Antep Fıstığı. more...
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Gaining 0.0 kg a Week
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gokerbaydar's Weight History
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