Weigh In record (no journal entry) for 18 April 2022
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107.2 kg
Lost so far: 18.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 21.34g | Prot: 14.88g | Carbs: 41.86g.
Breakfast: Damhert Zwart Brood, Maredsous Double Crème . Lunch: Damhert Zwart Brood, Délifin Salami zonder Look, Prepare. Snacks/Other: Nescafé Cappuccino. more...
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Losing 2.1 kg a Week
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Rikkie001's Weight History
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