EvgeshaHudesha's Journal, 28 Mar 22

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28.03.22

ОГ 85,5
ОТ 71
ОЖ 87
ОБ 93,5
ОБе 55,5
ОК 40

Вес 65 кг

65 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

786 kcal

Fat: 26.30g | Prot: 43.95g | Carbs: 97.05g. Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Гречка Отварная, Пискаревский Кефир 1%. Dinner: Гречка Отварная. more...

1925 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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EvgeshaHudesha's Journal, 28 Mar 22

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EvgeshaHudesha's Weight History