Maxmazin's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
97.4 kg Lost so far: 17.8 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1857 kcal Fat: 95.58g | Prot: 104.48g | Carbs: 127.31g.   Breakfast: Alpro Soya Light, Alpro Skyr Style Mango, K-Classic Bio Basis-Müsli. Lunch: Like Meat Filetstücke Döner-Art, Frosta Gemüsepfanne Mediterrane, Teutoburger Ölmühle Raps Kernöl. Dinner: Kohlrabi. Snacks/Other: K-Classic Erdnüsse Geröstet & Gesalzen. more...
4597 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Maxmazin's Weight History


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