Weigh In record (no journal entry) for 12 April 2022
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 118.00g | Prot: 91.70g | Carbs: 268.60g.
Breakfast: 早安美芝城 鮪魚蛋餅. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 頂呱呱 地瓜薯條, 麥當勞 (McDonald's) 辣味麥脆雞腿(大腿), 麥當勞 (McDonald's) 辣味麥脆雞(腿). Dinner: 味增拉麵. more...
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Losing 1.4 kg a Week
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DanielHo3344's Weight History
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