Weigh In record (no journal entry) for 17 April 2022
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.50g | Prot: 40.03g | Carbs: 96.75g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Netto Smörgås Salami Ost, Kaffe. Lunch: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). Dinner: Majonnäs, Kokt Ägg, Bearnaisesås, Sparris (Opreparerad, Frysta), Delikatesskivad Skinka, ICA Köttbullar. Snacks/Other: Kaffe. more...
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1436 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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tulokatt's Weight History
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