Weigh In record (no journal entry) for 10 December 2014
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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514 kcal
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Fat: 6.96g | Prot: 34.72g | Carbs: 88.12g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Blueberry Yogurt. Lunch: Apples , Pepsi Diet Pepsi 16.9 fl oz, Progresso Light Beef Pot Roast Soup. Snacks/Other: Pepsi Diet Pepsi (Bottle), Apples , Pepsi Diet Pepsi 16.9 fl oz. more...
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Losing 9.5 kg a Week
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jen_mattb's Weight History
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