Weigh In record (no journal entry) for 17 April 2022
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101.1 kg
Lost so far: 42.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 68.97g | Prot: 152.46g | Carbs: 119.28g.
Breakfast: Шаурма с Курицей. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Творог 5%. Snacks/Other: Альпен Гольд Шоколад Солёный Арахис и Крекер. more...
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Losing 4.2 kg a Week
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p_boroda's Weight History
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