Purple_Eye's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
61.4 kg Lost so far: 3.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
2321 kcal Fat: 125.01g | Prot: 69.47g | Carbs: 224.89g.   Breakfast: AH Gebroken Lijnzaad, Alpro Coconut Original, AH Havermout Volkoren, Honey. Lunch: Chocomel Halfvol, Beter Leven Achterham, AH Basic Volkoren Brood, Boiled Egg, Butter. Dinner: Unox Broodje Unox. Snacks/Other: Potato Chips, Potato Chips, Almhof Volle Kwark Sinaasappel, AH Poffertjes Naturel, Potato Chips. more...
2152 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Purple_Eye's Weight History


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