Aming73's Journal, 17 Apr 22

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Steady 💪🤭😁🏋️

View Diet Calendar, 17 April 2022:

4499 kcal

Fat: 136.86g | Prot: 203.42g | Carbs: 609.93g. Breakfast: Optimum Nutrition Gold Standard 100% Whey, Quaker Instant Oatmeal. Lunch: Telur Dadar, Misoa. Dinner: Bubur Kacang Hijau, Bubur Ketan Hitam, Cireng, Ayam Goreng, Nasi Putih. more...

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Comments

koh..nk tanye,itu guna aplikasi ape?tq koh...

16 Apr 22 by member: suenua86

@suenua86.... aplikasi Body fat Calculator kk🙏😁

16 Apr 22 by member: Aming73

Jadi kah otw 100kg? 😲

16 Apr 22 by member: nininkitty

@nininkitty...jadi dong BESTie 💪💪💪😁😁😁

16 Apr 22 by member: Aming73

KEREEN..

17 Apr 22 by member: andrey andrian

@Andrey Andrian...mengKanan Drey 🤜🤛💪😁

17 Apr 22 by member: Aming73

kerennnnnn

17 Apr 22 by member: lvfth♤

@bismilahmulaiajadulu...🙌🙌🙌😁😁😁🤭🤭

17 Apr 22 by member: Aming73

ihh kerennn puoll kooo🔥💪🏻🥺🥺

17 Apr 22 by member: sefia_

@sefia_... menuju 100 kg Dek 🤭🤭🤭💪💪💪😁😁😁,btw si Fei Fei 😼 mana?🥰

17 Apr 22 by member: Aming73

Aplikasi apa ini

17 Apr 22 by member: Lifasc

@Lifasc.... body fat Calculator

17 Apr 22 by member: Aming73

😅mau di kirim kue ga koh aku abis bikin nastar + kastengel pk butter anchor😅😅.. asap 100 kg deh koh..

17 Apr 22 by member: dinaisra

@dinaisra... alamat masih yg lama nih mbak 🤤🤤🤤😁😁😁

17 Apr 22 by member: Aming73

Menuju 100kg biar jadi hulk ya ko 👏🏻😆 btw si fei fei lagi bobo ko dia makin lama makin menggendats saja 😭🤭

17 Apr 22 by member: sefia_

tdee nya om2 itu banyak lah pokok nya kak...wkkkkkk

17 Apr 22 by member: andrey andrian

@sefia_....😼😼😼🥰🥰🥰😁😁😁

17 Apr 22 by member: Aming73

@Andrey Andrian... Asal kuat ngunyah ya Drey 🤪🤣🤭

17 Apr 22 by member: Aming73


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Aming73's Journal, 17 Apr 22

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Aming73's Weight History