Weigh In record (no journal entry) for 04 May 2011
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68.1 kg
Lost so far: 5.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 0.59g | Prot: 13.07g | Carbs: 54.19g.
Breakfast: Sugarfree Carnation Instant Breakfast, sourdough, coffee. more...
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Losing 0.4 kg a Week
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The First Nova's Weight History
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