Weigh In record (no journal entry) for 04 May 2011
|
59.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2788 kcal
|
Fat: 105.33g | Prot: 163.66g | Carbs: 208.37g.
Breakfast: Orange Juice from Concentrate, I Love Lemon Herb Tea. Lunch: Four Berry Preserves, Peanut Butter, Creamy Sunland, Oven Roasted Turkey Breast, San Juan Island Nine Grain Bread, Chicken Yakisoba. Dinner: Pork Chop, Creamy Caesar Dressing, Endive, Chicory, Escarole or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Seasoned Coating Mix for Pork. Snacks/Other: Special Dark Chocolate. more...
|
|
2022 kcal
|
Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Driving - 2 hours, Standing - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 5 hours. more...
|
Gaining 5.7 kg a Week
|
|
cheetahfanatic's Weight History
|