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1316 kcal
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Fat: 51.91g | Prot: 80.30g | Carbs: 131.01g.
Breakfast: Banana-Maçã, Homemade Mel, Pullman Pão de Forma, Sadia Presunto Cozido Magro, Sadia Mussarela, Burger King Whopper. Lunch: Coopatos Manteiga com Sal, Ovo, Amafil Farinha de Mandioca Torrada, Tabela TACO Acem Moido Cru, Hortifruti Cenoura Crua, Perdigão Linguiça Calabresa, TACO Abóbora Cabotian Cozida, Quero Milho Verde. Snacks/Other: Tang Suco de Laranja, Arisco Catchup Tradicional, Sadia Presunto Cozido Magro, Pullman Pão de Forma, Sadia Mussarela. more...
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1744 kcal
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Exercise:
Showering - 10 minutes, Resting - 13 hours and 41 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 39 minutes, Cooking - 30 minutes. more...
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nahtycosta's Weight History
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