leh200's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

67.7 kg Lost so far: 0.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

686 kcal

Fat: 16.24g | Prot: 22.11g | Carbs: 112.22g. Breakfast: Santo Antônio Pão de Mel, Café com Leite e Açúcar. Lunch: Pizza de Queijo, Catupiry Pizza Artesanal Frango com Catupiry. more...

1692 kcal

Exercise: varios exercícios - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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leh200's Journal, 16 Apr 22

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leh200's Weight History