Weigh In record (no journal entry) for 16 April 2022
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 100.60g | Prot: 114.97g | Carbs: 158.14g.
Breakfast: Haşlanmış Yumurta, Paskalya Çöreği. Lunch: İskender Kebap. Dinner: Çoban Salatası, Dana Bonfile (0.3 cm Yağ İçeren), Kuzu Pirzola, Makarna veya Tavuklu Makarna Salatası. Snacks/Other: Portakal, Tahıllı Ekmek, Yeşil Elma. more...
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Gaining 0.2 kg a Week
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nadincen's Weight History
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