Weigh In record (no journal entry) for 16 April 2022
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113.3 kg
Lost so far: 6.0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 48.10g | Prot: 94.37g | Carbs: 140.47g.
Breakfast: Whole Wheat Bread, Great Value Hamburger. Lunch: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Great Value Italian Cut Green Beans, Baked or Broiled Cod. Snacks/Other: Jiffy Golden Yellow Cake Mix, Peanut Butter, Old London Melba Snacks Sea Salt. more...
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Losing 0.4 kg a Week
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nancy9322's Weight History
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