Weigh In record (no journal entry) for 16 April 2022
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 30.95g | Prot: 37.01g | Carbs: 51.37g.
Breakfast: Yumurta Beyazı, Amigo Yer Fıstığı Ezmesi, Nescafe Gold, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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Anıl Sadık Yiğit's Weight History
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