Weigh In record (no journal entry) for 16 April 2022
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61.4 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.11g | Prot: 62.32g | Carbs: 118.80g.
Breakfast: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Yumurta. Dinner: Bahçıvan Taze Kaşar Peyniri, Cardella İnce Uzun Makarna, Dardanel Ton Klasik, Tam Yağlı Sade Yoğurt, Pişmiş Pazı. Snacks/Other: Şurup. more...
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Gaining 4.2 kg a Week
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çiğdem66's Weight History
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