Weigh In record (no journal entry) for 15 April 2022
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 102.51g | Prot: 71.63g | Carbs: 74.39g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Elevenses: Coffee with Cream and Sugar. Lunch: Coca-Cola Diet Coke. Tea: Michelob Ultra Light Beer. Dinner: Taco Villa Grilled Chicken Salad. Snacks/Other: Peanut Butter, Whipped Heavy Cream (Unsweetened). more...
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Losing 0.5 kg a Week
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KimberCat's Weight History
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