Ale_xa4's Journal, 16 Apr 22


View Diet Calendar, 16 April 2022:
273 kcal Fat: 4.98g | Prot: 9.28g | Carbs: 48.67g.   Breakfast: Кофе с Молоком, Овсяная Каша на Воде, Эко Хлеб Хлеб Ржаной Цельнозерновой . more...
2198 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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