Weigh In record (no journal entry) for 09 December 2014
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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309 kcal
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Fat: 5.59g | Prot: 10.83g | Carbs: 50.01g.
Breakfast: Pick n Pay Fat Free Fresh Milk, Pick n Pay Fat Free Fresh Milk. Lunch: Beacon Milk Chocolate, Coca-Cola Power Play Energy Drink Light, Knorr Cup-A-Soup Chicken & Mushroom. more...
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Losing 0.2 kg a Week
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FatGirlSlim29's Weight History
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