Weigh In record (no journal entry) for 15 April 2022
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95 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 32.60g | Prot: 69.66g | Carbs: 53.95g.
Breakfast: Pauluns Granola. Lunch: Arla Mild Kvarg Vanilj. Dinner: Vitlöksbröd, Oxfilé (endast Mager, Trimmad till 0,5 Cm Fett). more...
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Losing 0.2 kg a Week
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