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AM weight, pajamas, no shoes, bathroom scale
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51.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 75.62g | Prot: 133.91g | Carbs: 361.05g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dannon Light & Fit Yogurt - Orange Bliss, Green Giant Fresh Baby Cut Carrots, Cabbage, MET-Rx Original Meal Replacement - Extreme Chocolate, Souper Salad Raisins, Apple. Lunch: Great Value Marinara Sauce, Onions , Progresso Good Natured Soup Hearty Tomato, Campbell's Chunky Hearty Tomato with Pasta, Daisy Sour Cream, Genova Yellowfin Tuna in Olive Oil (Can). Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk Pure Almond Milk - Unsweetened Original, Heinz Tomato Ketchup, V8 Original 100% Vegetable Juice (11.5 oz), Bush's Best Homestyle Baked Beans, Best Foods Real Mayonnaise, Kroger Mexican Style Blend Shredded Cheese, American Value Green Beans (Canned), Cabbage , ConAgra Foods Egg Beaters. Snacks/Other: Quest Hero Blueberry Cobbler, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix, Stop & Shop Baby Carrots, Bananas . more...
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Gaining 2.5 kg a Week
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