Weigh In record (no journal entry) for 04 May 2011
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 42.70g | Prot: 44.76g | Carbs: 161.83g.
Breakfast: Hearty Medleys - Apple Cranberry Almond, Cafe Mocha, Milk (Nonfat). Lunch: Oringinal Hummus, Carrots, Les Salades Du Midi Baby Spinach, Whole Wheat Pita Bread, Swiss Cheese. Dinner: Hearty Grains 100% Whole Wheat Bagel, Fried Egg. Snacks/Other: Cookie, Breakfast Pastry. more...
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2439 kcal
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Exercise:
Yoga - 1 hour and 37 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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elliz174's Weight History
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