selamat makann semuaaa . menu sehat dan enyakenyak
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1456 kcal
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Fat: 53.75g | Prot: 53.72g | Carbs: 190.95g.
Breakfast: Telur Rebus, Sambal Goreng Kentang, Cimory Fresh Milk Bebas Laktosa, Fitbreak Cereal Oats, Nasi Putih, Kurma. Dinner: Pakcoy bawang putih, Uleg Sambal Rawit, Tempe. Snacks/Other: Naraya Oat Choco (20g), Siantar Top Go! Potato, Pepaya, Melon. more...
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Comments
15 Apr 22 by member: Niha Haw
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15 Apr 22 by member: bundo fatin
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Niha Haw bangetttt kak . Baru pertama kali masak pakcoy bawang putih ternyata enak banget hahaha simple juga
15 Apr 22 by member: ingin perut rata
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bundo fatin semangat juga Bundo . Tapi kemarin puasa ku batal karna detik² berbuka darah mengalir sampai jauh🥺
15 Apr 22 by member: ingin perut rata
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ingin perut rata's Weight History
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