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hehehe
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1266 kcal
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Fat: 48.45g | Prot: 53.49g | Carbs: 159.82g.
Breakfast: Mayora Astor, Teh Tawar, Nutrijell Rasa Cincau (3,75g), Sambal Goreng, Nasi Putih, Botok. Lunch: Perkedel Jagung, Sayur Asem, Tempe Goreng, Tahu Goreng, Flimty Flimty. Dinner: Ayam Goreng, Nasi Putih, Gado Gado, Tahu Goreng. more...
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 Comments
15 Apr 22 by member: ucialfirdaus
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@ucialfirdaus balik lagi ke motivasi awal. Dan sayang bgt kalo ga konsisten mengingat udah lumayan berubah badannya. 😅🙏
15 Apr 22 by member: mahastry
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Ka minta alamat IG nya dong😁
15 Apr 22 by member: Ran permana
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ka ini penghitungannya gimna ya... blm terlalu paham... mohon bantuannya
15 Apr 22 by member: chiwien
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15 Apr 22 by member: mahastry
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@chiwien : menghitung apa ya Mb?
15 Apr 22 by member: mahastry
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15 Apr 22 by member: sindikaa
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@mahastry udah di follow ka tinggal di follback nama IG aku ran_permana
15 Apr 22 by member: Ran permana
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mahastry's Weight History
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