Weigh In record (no journal entry) for 15 April 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.63g | Prot: 35.93g | Carbs: 81.70g.
Breakfast: Optimum Nutrition Гейнер Serious Mass, Вкуснотеево Творог 9%, ВкусВилл Оладьи, Простоквашино Молоко Отборное 3,5%. more...
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Gaining 0.4 kg a Week
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