Wahduhh liat postingan ini bikin semangat onty nih 😘. Good job cece ❤️
14 Apr 22 by member: nininkitty
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Thank you Aunty @nininkitty 🥰🥰🥰❤️❤️❤️🙏🙏🙏
14 Apr 22 by member: Aming73
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Tambah semangat lihat Vanesa.. happy Friday ❤️💪🏼🔥
15 Apr 22 by member: widyastuti22
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@widyastuti22... happy Friday happy coaching virtual Onty 🥰🥰🥰❤️❤️❤️😁😁😁
15 Apr 22 by member: Aming73
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Terimakasih pap Vanesa.. km ada jadwal gym jg hari ini?
15 Apr 22 by member: widyastuti22
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@widyastuti22... semalam Uda ,bsk say 😁💪🙏
15 Apr 22 by member: Aming73
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15 Apr 22 by member: andrey andrian
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mau tanya dong , bagi pemula wanita yg mau angkat beban pake dumble apa boleh yg beratnya 3 kg langsung? apa harus 1 kg dulu? dan berapa menit waktu nya? mohon ilmunya hhe
15 Apr 22 by member: watdamya
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@andrey Andrian...💪💪💪😁😁😁🤭🤭🤭
15 Apr 22 by member: Aming73
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@watdamya..... pelajari dulu tehnik dasar setiap gerakan baru perlahan pake beban dari yg paling ringan baru naik dikit' 🙏
15 Apr 22 by member: Aming73
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@Aming teknik dasar setiap gerakan mksudnya apa ya hhe , klo misal cri di google tulisan nya apa ya? Atau youtube
15 Apr 22 by member: watdamya
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@Aming teknik dasar setiap gerakan mksudnya apa ya hhe , klo misal cri di google tulisan nya apa ya? Atau youtube
15 Apr 22 by member: watdamya
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@watdamya... coba main ke blog @Brodibalo ada YT juga disana ada program latihan buat beginer
15 Apr 22 by member: Aming73
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15 Apr 22 by member: watdamya
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15 Apr 22 by member: Aming73
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