Germanrf's Journal, 08 Dec 14

Weigh In record (no journal entry) for 08 December 2014
127 kg Lost so far: 3 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:
4012 kcal Fat: 151.04g | Prot: 130.73g | Carbs: 371.68g.   Breakfast: Café Espresso. Lunch: Champaña, Pastel de Chocolate (con Escarcha de Chocolate), Fainá, Pizza de Queso, Empanada de Carne, Quilmes Cerveza. more...
3094 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Germanrf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.