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Leanne694
Journal
08 Dec 14
Leanne694's Journal, 08 Dec 14
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Weigh In record (no journal entry) for 08 December 2014
49.9 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2014:
1314 kcal
Fat: 75.42g | Prot: 30.51g | Carbs: 130.53g.
Breakfast:
Sainsbury's Taste The Difference Walnut Cake, Utterly Butterly Utterly Butterly Spread, Wholemeal Bread.
Lunch:
Greggs Steak Bake.
Dinner:
Fresh Pork Sausage, Chip Shop Chips.
Snacks/Other:
Tesco Value Milk Chocolate.
more...
1582 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Leanne694's Weight History
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