Weigh In record (no journal entry) for 14 April 2022
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102 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 11.65g | Prot: 30.84g | Carbs: 22.26g.
Lunch: Carne Moída Refogada, Batata Inglesa Cozida. more...
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Gaining 0.4 kg a Week
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