Weigh In record (no journal entry) for 03 May 2011
|
95.7 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
|
|
1337 kcal
|
Fat: 45.80g | Prot: 90.17g | Carbs: 152.86g.
Breakfast: Zuchinni Yogurt Multigrain Muffins, flaxseed, fage, Applesauce Unsweetened. Lunch: spinach, cheese tillamook, Lettuce. Dinner: carrots slow cooked, red potatoes, roasted chicken breast. Snacks/Other: Sweet & Salty Trail Mix. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grandmalean's Weight History
|