Grandmalean's Journal, 03 May 11

Weigh In record (no journal entry) for 03 May 2011
95.7 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Poorly.

View Diet Calendar, 03 May 2011:
1337 kcal Fat: 45.80g | Prot: 90.17g | Carbs: 152.86g.   Breakfast: Zuchinni Yogurt Multigrain Muffins, flaxseed, fage, Applesauce Unsweetened. Lunch: spinach, cheese tillamook, Lettuce. Dinner: carrots slow cooked, red potatoes, roasted chicken breast. Snacks/Other: Sweet & Salty Trail Mix. more...
2506 kcal Exercise: Bodybugg - 24 hours. more...
Gaining 1.1 kg a Week

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Grandmalean's Weight History


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