Weigh In record (no journal entry) for 14 April 2022
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64.5 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 101.72g | Prot: 96.55g | Carbs: 440.68g.
Breakfast: Paseo Mini Crackers, Cremigal Yogurt de Frutilla. Lunch: Tarta de Verdura, Estofado de Pollo, La Italiana Ñoquis de Papa. Dinner: Vegetalex Medallones de Espinaca, Arroz Blanco. Snacks/Other: Chipá, Paseo Mini Crackers, Cremigal Yogurt de Frutilla, Pastafrola. more...
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Gaining 0.1 kg a Week
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Carloos222's Weight History
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