Weigh In record (no journal entry) for 14 April 2022
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 1.63g | Prot: 24.46g | Carbs: 26.28g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha. Snacks/Other: Cambur. more...
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Gaining 1.0 kg a Week
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