nunaica's Journal, 14 Apr 22

Selamat berbuka ☺️

View Diet Calendar, 14 April 2022:
706 kcal Fat: 22.91g | Prot: 34.83g | Carbs: 94.42g.   Breakfast: Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Tempe Goreng Tepung, Ikan Kembung Balado, Nasi Putih. Dinner: Risoles, Sempol, Jahe, Pepaya, Semangka. more...
1471 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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