Weigh In record (no journal entry) for 14 April 2022
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 30.31g | Prot: 54.23g | Carbs: 137.47g.
Breakfast: Белая Долина Молоко 2,5%, Жареное Яйцо, Сочинский Хлебокомбинат Лаваш Ливанский . Lunch: Батон, Капуста Тушеная с Мясом. Snacks/Other: Рот Фронт Конфеты Москвичка. more...
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Losing 2.5 kg a Week
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lushnikova.poli1's Weight History
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