Weigh In record (no journal entry) for 14 April 2022
|
49.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 11.47g | Prot: 17.31g | Carbs: 151.59g.
Breakfast: Царь Каша 6 Злаков, Пятерочка Яблоко Красное . Lunch: Красное Яблоко, Бананы. Dinner: Изюм, Увелка Каша Ячневая . Snacks/Other: Славица Мороженое Умка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasavcenco536's Weight History
|