Weigh In record (no journal entry) for 14 April 2022
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101.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 48.47g | Prot: 80.52g | Carbs: 273.26g.
Breakfast: Lipton Ice Tea Lemon, Milch 1,5%, Nescafe Latte Macchiato. Lunch: Gekochtes Ei, Milch 1,5%, Erdbeeren, K-Classic Speisequark 20% Fett I. Tr. . Dinner: Riesa Spirelli, Erasco Lübecker Hochzeitssuppe, Pflaumentomaten, Milch 1,5%, Nescafe Latte Macchiato, Banane. more...
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2638 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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_Feline_'s Weight History
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