Weigh In record (no journal entry) for 14 April 2022
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 83.06g | Prot: 61.92g | Carbs: 187.96g.
Breakfast: Honey, AH Havermout Volkoren, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Danone Hüttenkäse, Boiled Egg, AH Avocado Eetrijp, Bonduelle Doperwtjes Extra Fijn. Dinner: Cauliflower, Carrots , Danone Hüttenkäse, Extra Virgin Olive Oil. Snacks/Other: Jumbo Bakkers Speculaas, Potato Chips, AH Havermout Volkoren, Honey, Mixed Nuts, AH Maiswafels, Kühne Augurken Zoetzuur, Banana, Mixed Nuts. more...
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Gaining 0.7 kg a Week
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Purple_Eye's Weight History
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