Lilith:)'s Journal, 14 Apr 22

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yılların çabasını çöp etmişim 😢

54.2 kg Lost so far: 4.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

821 kcal

Fat: 54.01g | Prot: 42.19g | Carbs: 41.83g. Breakfast: Tulum Peyniri, Krem Peyniri, Pide Ekmeği, Kızarmış Yumurta, Tombik Piliç Kokteyl Sosis. Snacks/Other: Bitkisel Çay, Eti Karam Bitter, Ceviz. more...

1363 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lilith:)'s Weight History

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Lilith:)'s Journal, 14 Apr 22

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Lilith:)'s Weight History