Weigh In record (no journal entry) for 14 April 2022
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118 kg
Lost so far: 4.5 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 117.45g | Prot: 60.83g | Carbs: 145.79g.
Breakfast: Kamps Käseseele, Metzgerfrisch Pizza-Leberkäse. Lunch: Buttermilch Zitronen Dressing, Sahnejoghurt, Halloumi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Knoblauch, Olivenöl, Möhren. Snacks/Other: Lindt Lindor Milch Creme , Lindt Lindor Milch. more...
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Losing 0.1 kg a Week
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synthesists's Weight History
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